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80 BPM
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Practice Guide

1. Find a flat surface to set your device on. This can be a music stand, an end table, ect…


2. Set your device just behind your hi-hat so you can see without having to turn your neck too far.


3. Use headphones that cover your entire ears, so you can clearly hear the examples.


4. Shut out distractions! For the time you are playing do not check text messages or social media.


5. Repeat videos multiple times, even if you can go faster. The point here is to get repetitions!


6. Treat this as a workout. When you finish, you should feel like you worked hard and your muscles should be tired.

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7 stroke roll in a beat

Single Stroke 7 | Beat 2 | 80 BPM

Moving up in speed we're now at 80 BPM. Make sure that the 7 stroke roll continues to be even and clean between your ride cymbal and hi hat.

How To Use This Site

Moving up in speed we're now at 80 BPM. Make sure that the 7 stroke roll continues to be even and clean between your ride cymbal and hi hat.

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