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60 BPM
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Practice Guide

1. Find a flat surface to set your device on. This can be a music stand, an end table, ect…


2. Set your device just behind your hi-hat so you can see without having to turn your neck too far.


3. Use headphones that cover your entire ears, so you can clearly hear the examples.


4. Shut out distractions! For the time you are playing do not check text messages or social media.


5. Repeat videos multiple times, even if you can go faster. The point here is to get repetitions!


6. Treat this as a workout. When you finish, you should feel like you worked hard and your muscles should be tired.

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Triple Stroke Roll | Variation 1 With Kick | 60 BPM

This Triple Stroke Roll variation is a great exercise in switching triplets into 16 notes and 8th notes. We're starting at 60 BPM and adding in the kick drum.

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This Triple Stroke Roll variation is a great exercise in switching triplets into 16 notes and 8th notes. We're starting at 60 BPM and adding in the kick drum.

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